What to Wear Kayaking: An All-Seasons Guide

The great thing about kayaking is that it’s a year round recreational activity— that is if you dress right, of course. Many people hang their paddles up for the year when the first brisk cold front blows in, but that doesn’t have to be the case! With a little preparation, you can experience the seasons…

Kayak Camping: Everything You Need to Know Before Hitting the Water

Oreos and milk, spaghetti and meatballs, wine and cheese. Sometimes it really pays off to combine your two favorite things. Luckily, perfect pairings don’t have to stop in the kitchen and can extend to your outdoor adventures.  Enter kayak camping.  That’s right— kayaking and camping, all in one. If you’ve never heard of kayak camping…

What Muscles Does Kayaking Work?

Kayaking is a great workout for your whole body, and because you’re using your own body weight as resistance, it’s a great way to build muscle. Ever wonder what muscles kayaking works specifically? In this blog post, we’ll break down which muscles are used when you’re out on the water kayaking. Muscles worked from kayaking…

How to Paddle a Kayak: A Beginner’s Guide

Kayaking is a great way to enjoy the outdoors, whether you’re hitting the river for some whitewater fun or exploring a quiet lakeshore. But if you’re new to kayaking, it can be a little daunting. In this blog post, we’ll give you a few tips on how to paddle a kayak so you can hit…

The Health Benefits of Kayaking

Most people know that kayaking is a great way to get some exercise, but few realize just how many health benefits this low-impact sport can provide. Whether you’re looking to improve your cardiovascular health, strengthen your core, or just get out and enjoy some fresh air, kayaking is a great option. In this blog post,…

How Many Calories Does Kayaking Burn?

Do you love spending time on the water? If so, kayaking is a great activity to get involved in. Not only is it a lot of fun, but it’s also a great workout. But how many calories do you actually burn while kayaking? In this article, we will take a look at some of the…

New to the Paddle? Here’s What to Bring Kayaking

The key to safely enjoying any kind of outdoor activity is to be adequately prepared. Even though nothing ruins a trip faster than forgetting the essentials, it can be easy to get caught up in the excitement and anticipation and forget a few key items. This is especially true for kayaking! If you’re in a…